{"id":7161,"date":"2023-12-18T19:38:03","date_gmt":"2023-12-18T11:38:03","guid":{"rendered":"https:\/\/tommykwan.com\/blog\/?p=7161"},"modified":"2023-12-26T13:34:22","modified_gmt":"2023-12-26T05:34:22","slug":"day-9-of-bc-training","status":"publish","type":"post","link":"https:\/\/tommykwan.com\/blog\/my-diaries\/day-9-of-bc-training\/","title":{"rendered":"Day 9 of BC Training"},"content":{"rendered":"\n<p>\u518d\u6703\u6211\u5e2b\u544a\u5225\u6821\u5712<\/p>\n\n\n\n<p>\u611f\u89ba\u5c31\u597d\u4f3c\u53bb\u5de6\u65c5\u884c\u5481<\/p>\n\n\n\n<p>\u597d\u8010\u7121\u4eba\u63d0\u6211\u63f8\u8eca\u65e2\u58de\u7fd2\u6163 \u6240\u8b02\u6eab\u6545\u77e5\u65b0 \u5462\u6b21training \u53c8\u4e00\u7a81\u7834<\/p>\n\n\n\n<p>\u885d\u51fa\u65b0\u754c \u4e5d\u9f8d \u9996\u6b21\u8e0f\u8db3\u9999\u6e2f\u5cf6 \u597d\u958b\u5fc3 \u96d6\u7136\u597d\u7dca\u5f35<\/p>\n\n\n\n<p>\u591a\u8b1d\u6cbf\u8def\u7684\u9ec3\u5e2b\u5085\uff0c\u5b87\u6046\u5e2b\u5144\uff0c\u5fd7\u6587\u5e2b\u5144 \uff08\u6392\u540d\u4e0d\u5206\u5148\u5f8c\uff0c\u7528\u898b\u9762\u6b21\u5e8f\u8a08\uff09\uff0c\u7576\u7136\u543e\u5c11\u5f97Intro \u7684\u90a3\u4e9btutor \u4e0d\u904e\u771f\u4fc2\u8a18\u540d\u6709\u9650<\/p>\n\n\n\n<p>\u671f\u76fc\uff08\u8981\u6c42\uff09\u81ea\u5df1\u8def\u8def\u5e73\u5b89 \u756a\u53bb\u8a13\u7df4\u5b78\u6821\u4fc2\u5439\u6c34 \u800c\u4e0d\u662f\u56e0\u4e8b\u88ab\u64cd \u26d1\ufe0f\ud83d\udcaa\ud83c\udffb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u518d\u6703\u6211\u5e2b\u544a\u5225\u6821\u5712 \u611f\u89ba\u5c31\u597d\u4f3c\u53bb\u5de6\u65c5\u884c\u5481 \u597d\u8010\u7121\u4eba\u63d0\u6211\u63f8\u8eca\u65e2\u58de\u7fd2\u6163 \u6240\u8b02\u6eab\u6545\u77e5\u65b0 \u5462\u6b21training \u53c8\u4e00\u7a81\u7834 \u885d\u51fa\u65b0\u754c \u4e5d\u9f8d \u9996\u6b21\u8e0f\u8db3\u9999\u6e2f\u5cf6 \u597d\u958b\u5fc3 \u96d6\u7136\u597d\u7dca\u5f35 \u591a\u8b1d\u6cbf\u8def\u7684\u9ec3\u5e2b\u5085\uff0c\u5b87\u6046\u5e2b\u5144\uff0c\u5fd7\u6587\u5e2b\u5144 \uff08\u6392\u540d\u4e0d\u5206\u5148\u5f8c\uff0c\u7528\u898b\u9762\u6b21\u5e8f\u8a08\uff09\uff0c\u7576\u7136\u543e\u5c11\u5f97Intro \u7684\u90a3\u4e9btutor \u4e0d\u904e\u771f\u4fc2\u8a18\u540d\u6709\u9650 \u671f\u76fc\uff08\u8981\u6c42\uff09\u81ea\u5df1\u8def\u8def\u5e73\u5b89 \u756a\u53bb\u8a13\u7df4\u5b78\u6821\u4fc2\u5439\u6c34 \u800c\u4e0d\u662f\u56e0\u4e8b\u88ab\u64cd \u26d1\ufe0f\ud83d\udcaa\ud83c\udffb<a class=\"read-more \" href=\"https:\/\/tommykwan.com\/blog\/my-diaries\/day-9-of-bc-training\/\" title=\"Read More\"> <span class=\"button default\">Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":7160,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59,5,60],"tags":[],"class_list":["post-7161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bc-life-in-ctb","category-my-diaries","category--in-ctb"],"_links":{"self":[{"href":"https:\/\/tommykwan.com\/blog\/wp-json\/wp\/v2\/posts\/7161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tommykwan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tommykwan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tommykwan.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tommykwan.com\/blog\/wp-json\/wp\/v2\/comments?post=7161"}],"version-history":[{"count":1,"href":"https:\/\/tommykwan.com\/blog\/wp-json\/wp\/v2\/posts\/7161\/revisions"}],"predecessor-version":[{"id":7162,"href":"https:\/\/tommykwan.com\/blog\/wp-json\/wp\/v2\/posts\/7161\/revisions\/7162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tommykwan.com\/blog\/wp-json\/wp\/v2\/media\/7160"}],"wp:attachment":[{"href":"https:\/\/tommykwan.com\/blog\/wp-json\/wp\/v2\/media?parent=7161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tommykwan.com\/blog\/wp-json\/wp\/v2\/categories?post=7161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tommykwan.com\/blog\/wp-json\/wp\/v2\/tags?post=7161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}